<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Virgil Hodges Jr.]]></title><description><![CDATA[As I've hit middle age, I look back and wonder how I made it this far. I hope to provide a road map for those my age, those older than me, and the next generation. By the way, the profile picture is definitely not me now.]]></description><link>https://bluorangefyre.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!RU_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F095ece32-9923-4007-ac74-3427a2371f27_472x472.jpeg</url><title>Virgil Hodges Jr.</title><link>https://bluorangefyre.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 12 Jun 2026 17:55:53 GMT</lastBuildDate><atom:link href="https://bluorangefyre.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Virgil Hodges Jr.]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[bluorangefyre@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[bluorangefyre@substack.com]]></itunes:email><itunes:name><![CDATA[Virgil Hodges Jr.]]></itunes:name></itunes:owner><itunes:author><![CDATA[Virgil Hodges Jr.]]></itunes:author><googleplay:owner><![CDATA[bluorangefyre@substack.com]]></googleplay:owner><googleplay:email><![CDATA[bluorangefyre@substack.com]]></googleplay:email><googleplay:author><![CDATA[Virgil Hodges Jr.]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The need to take breaks]]></title><description><![CDATA[Or, why haven't I taken an actual vacation for myself in eternity?]]></description><link>https://bluorangefyre.substack.com/p/the-need-to-take-breaks</link><guid isPermaLink="false">https://bluorangefyre.substack.com/p/the-need-to-take-breaks</guid><dc:creator><![CDATA[Virgil Hodges Jr.]]></dc:creator><pubDate>Sun, 05 Apr 2026 11:02:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RU_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F095ece32-9923-4007-ac74-3427a2371f27_472x472.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve made it a point that some time this year, I am going to take a couple of days to find an AirBNB some place quiet, and relax.  No kids, no girlfriend, just me, and I might even turn off my phone.  I even moved a map around to try to find some place I haven&#8217;t been before, somewhat close, but not going to Ohio or West Virginia.  Of course this won&#8217;t h&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Procrastination]]></title><description><![CDATA[Or, why am I putting off the dishes to finally write this?]]></description><link>https://bluorangefyre.substack.com/p/procrastination</link><guid isPermaLink="false">https://bluorangefyre.substack.com/p/procrastination</guid><dc:creator><![CDATA[Virgil Hodges Jr.]]></dc:creator><pubDate>Thu, 02 Apr 2026 11:03:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RU_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F095ece32-9923-4007-ac74-3427a2371f27_472x472.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve gotta be honest, it is hard to try to keep up with this writing schedule.  Working full-time, other duties outside of work, and trying to relax.  I don&#8217;t know, maybe it&#8217;s middle age, and I want to be lazy.  Or maybe I&#8217;m trying to do things like I&#8217;m twenty years younger, and my body is reminding my brain that I&#8217;m not 26 anymore.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bluorangefyre.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bluorangefyre.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>Other things get in t&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Resisting the urge]]></title><description><![CDATA[How to cope with the struggle of, well, anything I guess]]></description><link>https://bluorangefyre.substack.com/p/resisting-the-urge</link><guid isPermaLink="false">https://bluorangefyre.substack.com/p/resisting-the-urge</guid><dc:creator><![CDATA[Virgil Hodges Jr.]]></dc:creator><pubDate>Sun, 29 Mar 2026 11:02:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RU_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F095ece32-9923-4007-ac74-3427a2371f27_472x472.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I sat here struggling to come up with something to write about for my fourth entry.  But what inspired me was a friend asking a very interesting question of just her male friends.  &#8220;How do you fight temptation of other women when you&#8217;re in a relationship?&#8221;  For me the answer was easy.  When I was married, I knew where I came home to every night.  I didn&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Trust the Process]]></title><description><![CDATA[Or, how I think Mike Tomlin inspired my patience]]></description><link>https://bluorangefyre.substack.com/p/trust-the-process</link><guid isPermaLink="false">https://bluorangefyre.substack.com/p/trust-the-process</guid><dc:creator><![CDATA[Virgil Hodges Jr.]]></dc:creator><pubDate>Thu, 26 Mar 2026 11:02:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RU_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F095ece32-9923-4007-ac74-3427a2371f27_472x472.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;Trust the process.&#8221;  &#8220;Next man up.&#8221;  &#8220;The standard is the standard.&#8221;  Three quotes that immediately come to mind when I think of former Pittsburgh Steelers coach Mike Tomlin.  Now, while a lot of Steelers fans were happy to see him go, I was sad to see him go.  Had the game passed him by?  Possibly.  My personal opinion, which I had for years, was that&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Yin and Yang]]></title><description><![CDATA[Or, now that we've gotten the introductions done, let's move forward]]></description><link>https://bluorangefyre.substack.com/p/yin-and-yang</link><guid isPermaLink="false">https://bluorangefyre.substack.com/p/yin-and-yang</guid><dc:creator><![CDATA[Virgil Hodges Jr.]]></dc:creator><pubDate>Sun, 22 Mar 2026 11:01:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/W5rzk_X_WhQ" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Have you ever noticed that when something good happens, almost immediately something bad happens?  Or is it just me?  For example, in 2010, my first child was born.  Barely three weeks later, my Dad passed away.  This past week, I found out I was getting a fantastic job.  Right when I found out when I was starting, my car&#8217;s transmission decided that was&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Hello World!]]></title><description><![CDATA[Catchy title, yes?]]></description><link>https://bluorangefyre.substack.com/p/hello-world</link><guid isPermaLink="false">https://bluorangefyre.substack.com/p/hello-world</guid><dc:creator><![CDATA[Virgil Hodges Jr.]]></dc:creator><pubDate>Thu, 19 Mar 2026 11:02:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RU_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F095ece32-9923-4007-ac74-3427a2371f27_472x472.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>*taps air microphone*</p><p>Is this thing on?</p><p>Well, I guess it is. Hi. I&#8217;ve been on the fence about creating a Substack for awhile. To be honest, as someone who first got online when PointCast was still a thing, a 3 GB hard disk drive was considered state of the art, a Cyrix M II processor running at a whopping 333 MHz was considered powerful, 32 MB of RAM seem&#8230;</p>
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